Saturday, September 15, 2012

Top 10 Alkaline Weight Loss Tips For Busy People



Your body will do whatever it must to maintain its delicate internal acid/alkaline balance (pH balance). Your blood alkalinity level (pH) must be in the range 7.360 - 7.370 ALL THE TIME or you will die! When you drink acidic liquids, you throw off this pH balance.
So, to save your life, one of the first things your body will do is to park away the acids somewhere where they can’t damage your body. Where do you think is the best place to park poisonous acids?
You guessed it! FAT CELLS!


So while you’re enjoying your diet soda, you’re actually making yourself create and fill up more fat cells!!! The more acidic your drink, the more you will aggravate this situation.
With that in mind, here are some numbers to put things in perspective:
• Pure water is neutral.
• Tea (like Lipton, regular or decaf) is 600-800 times more acidic.
• Coffee (decaf, half-caf, and full-caf) is 700-1000 times more acidic.
• Soda (regular and sugar free) is 50,000 times more acidic.

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